Therapy for Motherhood and Postpartum

From Joy to Overwhelm—And Everything In Between

Motherhood is such a beautiful and challenging time. It can feel both wonderful and overwhelming, both natural and hard.

As we cross into motherhood, we experience a profound change and emerge a different self.

Coupled with hormonal changes and broken sleep patterns, it’s normal to feel all these feelings of overwhelm and more.

We often hear that motherhood is a “club” and can’t understand why it can feel so isolating at the same time.

Receiving support and treatment with someone who gets it:

How will you be able to help me, I have so much going on and I do not know where to start?

That is a very natural thought to have. Being in a space with non-judgment, openness, care along with the therapeutic tools to help you on your journey is a starting point. The first few sessions will be more information gathering and you may experience relief after the first session. Everyone has a different experience and journey. We live in a culture that wants immediate results and quick fixes. While you may experience relief after the first session, this is a process and we will build on the skills, tools and practices to bring into your life.

What’s the next step? How do I schedule?

If you want to call or send us an email. Some folks want to have a 15/20 minute phone consultation call and some are ready to schedule an initial intake session. If you would like to have a consult call, just let us know, other wise we will connect you with a therapist who has openings and do our best based on your schedule. All of our therapists specialize in Anxiety.